Corporate Services

worskshops, trainings & seminars

Even outside of the therapy room, we’re each confronted with Mental Health and Mental Health challenges. When it comes to this specific topic, there are many questions that people have and many misconceptions as well. Mental Health shows up in the workplace in numerous areas such as employees and employers experiencing burnout, employees and employers working daily in unhealthy work environments, a lack of adhering to healthy, professional boundaries, and also the presence of strained professional relationships. If you are interested in learning more about how to tend to the Mental Health of yourself and your employees, please feel free to contact me!

TRAUMA counselling

Each of us experience trauma in one way or another throughout our lives, even at the workplace. A trauma is something that occurs which causes a disruption to our lives, planned or unplanned. Some traumas which can occur at the workplace include someone dying on the job, a tragic accident which results in severe injury or loss of co-workers, and someone losing their job. If you have been through a traumatic experience at your place of work, and you would like some help navigating it in a healthy and helpful way that fosters safety and healing, please feel free to contact me via the contact page!

Individual counselling

Although therapy or Mental Health may not be something that is spoken much about in the workplace, it is a challenge that many face. Even if you don’t come to work and vent about your issues, people go into their places of work weary, tired and at times burnt out. When you take care of your Mental Health it equips you to be more productive at work, build healthier work relationships, and experience more job satisfaction. Your Mental Health is important, and so is taking care of it if you want to become the best version of yourself possible. If you think you may benefit from receiving Individual counselling to help you navigate your life in a healthier way please feel free to contact me!