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I’m Kathilia I am a passionate and systemic Individual & Couples Therapist with a heart for Couples’ therapy, and I’m currently based in the beautiful island of Barbados. • I believe that as human beings, we’re all wired for connection and intimacy, which is one of the reasons why I love couples & relational work, and is one of the reasons why I chose to specialize in these areas as well. Paired with the desire for connection and intimacy is challenges and hindrances to them both, and that’s usually where relational tension arises. • I also utilize a holistic approach because I believe it’s just as important to pay mindful attention to our bodies as we do our minds. There’s power in leaning in to curiosity instead of perpetual judgement, and the personal and relational change & growth you can experience when you choose to be curious is undeniable. You’re deserving of healthy, connected relationships, and one of the most beneficial ways to learn how to have them is through therapy. https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/bc9b77b7-1b21-4c1b-8154-6d0be621e179/junior-reis-9ooYPL2Tffg-unsplash.jpg Home - Change Takes Time You want to feel connected, you want to feel seen, and you want to feel appreciated in the relationships you have, but sometimes being vulnerable and navigating relational dynamics is just plain hard. • Please know that even when it feels discouraging, positive change is still possible. That change may look differently from how you may be thinking, it may feel scary, and it will take time, but you’re capable of doing hard and uncomfortable things. It’s a process and perfection is not a requirement. It’s possible for you to feel healthy and fulfilled, and to experience deep connection with the people you love. & when you’re ready to try, it all starts with one step. https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/1694408825638-WCUTJDSYGS0EG0CP9ZK4/58fe6a591c00003a00e81700.png Home https://www.wingsofgracecounselling.com/why-therapy daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/1622244037143-EVW7REJS16MQ3NVJI5EJ/designecologist-SQuY313aZyA-unsplash.jpg Why Therapy https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/1624408758968-Y3PZXYIAKPTSGLZ9N5HQ/intensely-engaged-couple.jpg Why Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wingsofgracecounselling.com/contactme-1 daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/1731177777256-OB9ZJ09GP4XU0QIBOF58/spacejoy-ml2RSaDME-k-unsplash.jpg Contact Me https://www.wingsofgracecounselling.com/why-wings-of-grace-counselling daily 0.75 2024-11-11 https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/1568508480135-VX19KVSFX5Y6XY7OQ0GM/image-asset.jpeg Why Wings of Grace Counselling https://www.wingsofgracecounselling.com/about-me daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/1677723064635-HO7JGVXTLUB4TJRI9I99/mason-field-t-P_oSkGeDQ-unsplash.jpg About Me https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/eb61db4a-42c0-49bb-b229-020de62edecc/DSC02640.jpg About Me Photography by Shane Leacock (@shaneleacock) https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/b0a26680-9727-4e93-87fd-cb7be1813532/D1714C1C-4F0E-40D0-BDC3-425A3F8DD3B9.JPG About Me - Make it stand out Photography by Shane Leacock (@shaneleacock) https://www.wingsofgracecounselling.com/testimonials daily 0.75 2024-11-11 https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/1622177157550-0MKCP64N91MEM8X25C2F/derick-mckinney-X1WvcGuvuSY-unsplash.jpg Testimonials https://www.wingsofgracecounselling.com/corporate-services daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/a10f0f11-fc8c-4f98-ae44-e99ad4b45799/priscilla-du-preez-XkKCui44iM0-unsplash.jpg Corporate Services https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/73507029-0e79-4e31-b746-d37ee144419d/olegs-jonins-Szd_L2uE8fw-unsplash.jpg Corporate Services https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/1609451286494-KR5T39JSIJWNVA5DEIC0/obi-onyeador-XDBRGiRYE-I-unsplash.jpg Corporate Services https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/8320774e-7f04-44eb-aeb2-3bad435fb185/tabitha-turner-pvJ1Q8BF2Iw-unsplash.jpg Corporate Services https://www.wingsofgracecounselling.com/speaking daily 0.75 2024-11-08 https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/1616206736796-TFARX2X5O1CZKDH22CSM/s-o-c-i-a-l-c-u-t-1RT4txDDAbM-unsplash.jpg Speaking https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/1616204221153-B7J7Q0G1B7WX534LUWVW/8FE7EF0C-A4FF-43AC-953C-CDC5F333DE50.jpeg Speaking Photography by Alexei Charles (@nomadicvisuals246) https://www.wingsofgracecounselling.com/faqs daily 0.75 2025-11-09 https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/1623721079002-5IX509JWJ8RLUE905TZ0/guzman-barquin-FkKClUPUURU-unsplash.jpg FAQ's https://www.wingsofgracecounselling.com/how-to-prepare daily 0.75 2024-11-08 https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/1677724166264-3B5VA082ECP7M45TXLPP/vadim-kaipov-Zvj8cbiu1is-unsplash.jpg How To Prepare https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/6edf4c12-5260-46c6-8138-b26743e6f3f2/designecologist-40NvXW1VPyQ-unsplash.jpg How To Prepare - Where to start When it comes to online therapy, things are undeniably different than if a session was being done in person. 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If you’re interested in purchasing any of the resources you see here, please click on the action button at the bottom of the page. *If you’re a current client of Wings of Grace Counselling and are desirous of having any of the resources offered, please contact me and I’ll provide it for you. https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/3ece0ebd-4607-4ee4-8802-db49dfa066d7/Watermark+Attempt+%234.png Online Store - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/9d7da17c-a002-46ad-a94d-092f270350a0/Watermark+Attempt+%232.png Online Store - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/5fd7b848-0732-4918-85a7-2a56bbb8edd9/Watermark+Attempt+%233-2.png Online Store - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wingsofgracecounselling.com/dose-of-goodness-newsletter daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/1731105122208-CE4D6A2WZ9YLKOYAD0YI/cole-freeman-q6QGoO6XbFs-unsplash.jpg Dose of Goodness Newsletter https://images.squarespace-cdn.com/content/v1/5d77e57d67e51951ed00a0ce/d584e06b-f787-4c29-9521-544848ae8ebe/IMG_6713.JPG Dose of Goodness Newsletter - Dose of Goodness A newsletter focused on emotional well-being, increasing self-awareness, and learning how to live a life enveloped in kindness and grace towards yourself and towards others. 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